Going on two weeks now that I haven't slept past 4:00am - no matter what time I crash at. My sleeping patterns seem to go through fairly regular cycles of change but I could always count on a week at most of sleeplessness and then things would go back to normal. Things would stay that way for a month or so and then begin the cycle again. But not this time so far....
This so sucks. Tried all the regular remedies to no avail. Tried some prescription sleeping pills that had zero effect - even when I took 3 of them at once.
I'll have to try Insomnia Tip #32 from the page noted above....
I hate insomnia....
Bleh.
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